How to Break the Cookie Habit – VIDEO


This video is a great follow up to last week’s The Elephant and The Rider post, also on the subject of changing habits.

There was a time in my life I wanted to feel rich, and to me, feeling rich meant spending money. And spend, I did! So the trigger was wanting to feel rich, and the habit was spending on stuff I didn’t really want or need. I felt a little silly when I realized what was going on: I was resentful that I hadn’t been born rich, which explained all the wanting to feel rich.Once brought to light, the trigger disappeared, and I was able to put healthier spending habits in place. And there’s a funny thing about not spending all of your money–you actually get to be rich!

Go ahead and watch the video clip now by clicking here: How to Break the Cookie Habit

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